Use sys.dm_exec_cached_plans
SELECT top 10 UseCounts, Cacheobjtype, Objtype, TEXT, query_plan
FROM sys.dm_exec_cached_plans
CROSS APPLY sys.dm_exec_sql_text(plan_handle)
CROSS APPLY sys.dm_exec_query_plan(plan_handle)
SELECT top 10 UseCounts, Cacheobjtype, Objtype, TEXT, query_plan
FROM sys.dm_exec_cached_plans
CROSS APPLY sys.dm_exec_sql_text(plan_handle)
CROSS APPLY sys.dm_exec_query_plan(plan_handle)